Symptoms and Complications
Agoraphobia can come on suddenly or develop gradually, typically between the ages of 18 and 35. It's an emotional and physical reaction to being put into a specific situation that triggers fear. Symptoms include:
- strong feelings of panic, dread, terror, and horror
- recognizing that the anxiety is overblown, yet not being able to "talk yourself out of it"
- rapid heartbeat, shortness of breath, trembling, and an overwhelming urge to flee the situation - all physical reactions associated with extreme fear
- going to great lengths to avoid the situation that causes fear
Left untreated, agoraphobia tends to fluctuate in severity and can even disappear on its own. However, if the condition prevents you from working, socializing, or otherwise living a normal life, you should talk to a doctor to get the help you need.